Having a popular definition "The crazy fusion of fitness", accelerated and / or mixed music fused to dance and fitness " Better understood as a low impact and high impact program, which occupies different types of training and music of different genres, the music is accelerated and / or mixed, fused to dance, choreography and fitness does not result in an extreme fusion called CRAZY FUSSION ⓡ.
It's a class for everyone! It is for the dancers, instructors and students, since they can get a training doing what they like to do. It is also perfect for anyone who has wanted to learn to dance. It is an opportunity for self-expression and physical activity that is so fun that it does not feel like exercise. When the Crazy Fussion class starts, participants will be able to perform well-known choreographies in a faster way and you will see their faces light up when they achieve something so new and so much fun! But here is what is really cool, Even people who know how to dance will love this class because the music and the choreography is extreme.
The participants will release their inhibition, increase their confidence, sing, laugh, burn calories when dancing! You will be amazed that a dance-exercise session can feel so good. The class features in a music routine of one or several popular hit songs. While it may sound incredible that anyone can enter a Crazy Fusion class and learn to follow a routine choreography. Achieve equality in the exercise and perceiving the support of one as another achieving a mentality of
"If you can, I can" "Come on, do not stop"
The use of competence to interact with other people and participate in group activities with supportive and tolerant attitudes, overcoming inhibitions and prejudices, recognizing and critically assessing differences of a social nature and rejecting any discrimination based on differences of race, sex, social class , beliefs and other individual and social characteristics, thus achieving a result of obtaining a healthy body and especially a functional body.